Join us for the RISE Block Party on Saturday, June 3rd, 10-2

in the RISE parking lot, 266 York St., York, Maine

Come meet our practitioners, get a FREE mini-service, groove to the tunes, smell the flowers, enjoy a refreshment and BE WELL!

FREE: Chair Massage, Reflexology, Craniosacral Therapy, Reiki, Integrated Energy Therapy, Tarot, Cold Water Dipping and more!!!

SUMMER PREVIEW: Yoga at Portsmouth Public Library is back!

Tuesday evenings, July 11th to August 29th at 6:30 PM

60 minute, outdoor, all-levels Yoga class

Classes will held in the secluded PPL garden at the rear of the building. We will have access to an indoor space in case of bad weather.

Our focus will be to move and awaken the body, find a mental respite from our busy lives, recharge our spirit, and fully enjoy our precious summer.

More info at: portsmouthpl.librarycalendar.com/event/yoga-tues

Restore and Reset this Spring!

Intuitive Energy Work is a way for you to receive rest and healing.
The combination of: Conversation, Therapeutic Touch, Reiki, Psychic Information, Tarot Reading will leave you feeling connected, seen and restored.

Book online from the website!

Wondering what’s in the cards for you?

Try a Tarot Reading
See what guidance and insight the cards have to offer for now and for your next chapter.

Come see me at RISE in York or I can come to you!

Contact Sage for details


Everyone needs nurturing, rest, restoration and a chance to reconnect with their innermost self. Inner Knowing Wellness gives you multiple ways to access your self-care from the hands-on adjustments of Intuitive Energy Work and subtle energy balance of Reiki, to the universal guidance of Tarot and the moving meditation of Yoga. Reconnect to your highest self and your own inner knowing.

Click Here For All The Offerings

Sage Clarke Bio photo

Sage Clarke


My life has been a journey from the outside inward to a deeper level of inner knowing, connection to Source and access to the healing abilities that come from these places. I started my education and career in Women’s and Family Health. I have an undergraduate degree in Biology, a master’s degree in Midwifery and practiced full scope midwifery in New York City.

After moving to the Seacoast in 2003, I dedicated myself to raising my children and turned my love of yoga into a profession. I trained at the 500hr level and taught at Yoga on York in York, ME for 10 years. I will always be grateful for the warmth of the community, the personal connections I made, and the way teaching unlocked deeper layers of knowing and healing powers in me.

I have taken what started as a physical practice and used it to access my own inner knowing, my “energy body” and my ability to tap into the divine that we are all a part of. My education and practice now continues in the realms of Reiki, Tarot and Psychic Mediumship. I bring the combination of these experiences to you, so that you may also enjoy a sense of revelation, self-awareness, wholeness, connection and healing.