Intuitive Energy Work

During my first session with Sage, I felt completely welcomed and relaxed. I was looking for a recharge and time to just relax into the energy. That is exactly what I felt, truly recharged, however what was happening while I was in the state of relaxation was nothing short of divine. Sage was able to connect to my energy and discover some of the truths of my heart. She was able to receive messages from Source, while not knowing what they might mean and pass them on to me. These were much needed, beautiful messages of confirmation. Sage has a calm, welcoming, service filled spirit. I am so delighted to have found someone that is able to connect with me and Spirit, providing more than I anticipated, certainly exceeding my expectations.” M.L.

Intuitive Energy is...

  • Conversation to understand your context
  • Hands-on therapeutic touch to connect with your body and energy
  • Reiki to move and balance your energy field
  • Tarot reading to get additional guidance

Benefits include…

  • Relaxation and self-care
  • Feeling more rooted and grounded
  • A sense of lightness and release
  • Clarity and guidance about your own direction
  • Feeling GOOD in body and spirit!
  • 60 minute session $100
  • 90 Minute Session $150


“I love the welcoming, open, judgement free feel that Sage brings to my sessions. Her approach is real and begins with a conversation. Then she offers hands-on relaxation, inviting my energy to move and sharing guidance based on what she feels and tunes into. I feel a session truly serves as an opportunity for additional, deeper ways to look at and to support my own journey – however general or specific, tangible or energetic. Finishing with Tarot further helps to validate my personal feelings, thoughts, direction, and path.” A.H.

Reiki is a healing technique in which a practitioner can channel energy for a client by means of touch and movement to activate the natural healing processes in the body to restore balance and well-being.

  • 30 minute session $50
  • 60 Minute Session $100

Tarot Readings

“With her warm, confident personality, Sage delivered the most beautiful message of prosperity and abundance to me through her intuitive spirit. I enjoyed every second of her reading and had the most lucrative day of business following that. I encourage all to spend an hour with Sage and just see what happens!” C.B.

Tarot readings for guidance and insight are also available as a stand alone offering. Tarot is an ancient set of symbols that we can use to bring insight and guidance to our lives. Tarot works best when you have a specific question or area of focus. The readings act like a mirror, to confirm or bring clarity to your current situation.

  • 30 minute session $50
  • 60 Minute Session $100


Not only is Sage a wonderful teacher, but a very intuitive one. She is dedicated to the wellness of everyone who attends her classes and is very caring. I have known and liked Sage for a number for years from her various classes. She is coming to my home on a weekly basis and helping me keep limber through this pandemic…I cannot wait to sign up for her Inner Knowing Wellness offerings.” C.A.B.

Yoga Class

Private Sessions

Yoga is one of my first loves. I have taught Vinyasa Flow yoga for over 10 years, from beginners to advanced practitioners. I have worked with clients with physical limitations, as well as experienced yogis wanting to deepen their practice. One-on-one private yoga allows you to get instruction personalized to your needs and abilities.

  • 60 minute session $100
  • 75 Minute Session $125

Semi-private Group Sessions

Looking for semi-private group yoga with friends or to celebrate a special occasion? I offer the same personalized approach to you and your friends. The price is the same as one-on-one yoga instruction with an additional $25 per additional person.


60 minute session

  • 2 people $125
  • 3 people $150
  • (+3) people +$25 per person

75 minute session

  • 2 people $150
  • 3 people $175
  • (+3) people +$25 per person

Community Group Yoga

Do you prefer the camaraderie of group yoga? Are you wanting to reconnect with community in a safe space? Periodic group yoga classes with 6-8 students for sessions of 4 weeks or more will be offered in RISE’s Studio Be. Additional Summer Yoga Offerings are in the works! Please check the website or contact Sage, if you would like more information.

Contact Sage for details


Prenatal Yoga Teacher Training

My history as a Midwife, Mother and Yoga Teacher come together in personalized Prenatal Yoga Teacher Training. Using the GLOW Prenatal Yoga Teacher Training curriculum approved and accredited by Yoga Alliance, you will receive 85 hours of course work, including 15 hours of in-person instruction. At the end of the training you will be eligible to register as a Yoga Alliance Certified Prenatal Yoga Teacher. This training can be customized for individual enrollment at a pace that works with your personal schedule.



  • $500 non-refundable deposit secures your enrollment with access to the PDF training manual
  • $1,000 due at the first in-person session

Distance Options

The last year has made all in-person interactions more challenging. The beauty of Reiki and Tarot is that both of them can be done at a distance. Just like making a phone call across the country, the ability to direct the healing energy of Reiki can be done regardless of physical distance. Likewise, a Tarot reading can be done via phone or FaceTime. If you need some energetic guidance and healing, but are not ready or able to come in person please reach out to Sage.